Week starting 27th March
So another week has passed and you’ve all been running so well.
This week for us as a group is all about the relays. Get a few runs in over Sutton Park and your road races will seem much easier!
Tuesday meet at Compton Park ready to run 6.50pm 16 x 1 minute off 1 min float. It maybe muddy under foot so please bring spikes.
Saturday is the relays but if you’re not racing do a Parkrun followed by 6 x 1 min off 1 min float. If you can come over to Sutton Park and support our teams.
Comments
Post a Comment