Week starting 9th May - 15th May

Off the track this week but a great session on Tuesday for you that will be a real test. All welcome from any group as we will be doing this off the whistle. 

Stand out runs this week have to be Dan and Sab who ran brilliantly at Hereford with Dan lowering his 5k PB again. Nick Beach smashing through the 20 min barrier on the same night and course. Paul Clarke smashed his 10K PB recoding a brilliant time of 39 mins. Newbie Darren Owen-Jones also smash his PB with new time of 37 mins. And Nick Beach did the double this week and recorded another PB with a bit over 40 mins for 10k. All of them repped Wolves at this years Market Drayton. Sorry if I have missed anyone off. 

Beth Tabor ran a storming race last week at London 10000m with and impressive PB of 38 mins. One of the top under 23 females too. 


So onwards and upwards as they say. See you Tuesday. 




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